We look forward to welcoming you to an event with focus on the female body. A combination of lecture, movement and open discussion, focusing on the female body at all stages of life.
The event is for all women regardless of age and life situation. We talk about overall body function and anatomy with a female focus and a desire to understand our bodies better.
What can you expect?
- A lecture on the anatomy and function of the female body and how the body can be affected by the major changes that occur throughout life.
- Exercises and discussion about finding balance in body and mind in a busy life
- Conversations about breaking taboos
Timetable
At 10 am we welcome you with tea, nuts and fruit in our Pilates Hall
Then comes a presentation with physiotherapist Lovisa Nilsson of about 45 minutes
About 11 am small break
Movement where we connect theory with practice, about 45 minutes
Finally, there is time for questions and discussion.
The workshop is given by Physiotherapist Lovisa Nilsson, specializing in Urology, Gynecology and Obstetrics and pelvic disorders. Lovisa works with this patient group on a daily basis and teaches reformer Pilates at Fusion Pilates.
Attire: You can wear clothes that you can move around in.
Price: 150kr. (If you have a Fusion Pilates membership, the event is part of your membership)
Sign up via eclub or email to info@fusionpilates.dk
