Reformer Strength Workouts

In a Fusion Reformer Strength class you will work on your strength using dumbbells and of course the reformer.

The Reformer Strength class is the ultimate choice for those who want to challenge their limits and achieve a stronger and more toned body. Our skilled instructors will guide you through a variety of exercises that focus on building muscle strength. Allow yourself to feel your body become stronger and more defined with our Reformer Strength workouts.

Warm-up on the reformer: Our session starts with a thorough warm-up directly on the reformer. This phase prepares your body for the challenging exercises that follow and ensures you’re fully ready to dive into the workout.

Reformer full-body exercises: The next step is to challenge the body’s different muscle groups with heavy resistance and a low number of repetitions. This will help to build muscle strength.

Reformer exercises with dumbbells: To add variety and intensity, we combine the resistance of the reformer with resistance from dumbbells.

Cool-down & stretching: After an intense strength training session, it’s time to give your body the relaxation it needs. Our cool-down and stretching ensure that you leave the class relaxed and recharged.

Read more about our other reformer class types Flow and Cardio.

Reformer memberships

There are different memberships to choose from

Fusion Reformer Premium
  • Unlimited access to all Fusion Reformer classes
  • Unlimited reformer video classes when there are no classes with an instructor
  • Frequent workshops on everything from weight loss, diet and exercise to stress, injury and pain and reformer events

The price for the Fusion Reformer Premium membership is DKK 669 per month.

Fusion Reformer
  • Access to 2 weekly Fusion Reformer classes with an instructor
  • Unlimited reformer video classes when there are no classes with an instructor
  • Frequent workshops on everything from weight loss, diet and exercise to stress, injury and pain and reformer events

Book a trial class here.

Become a member

Before you choose a membership, we want to briefly tell you what you are about to become a part of.

With a membership at Fusion Pilates, you get a unique membership that differs from all the other centers and memberships you’ll find in Copenhagen.

It’s no secret that at Fusion Pilates we’ve always had a vision to create a studio that does everything the big, vibrant places don’t do very well (at least in our opinion).
This means that we have always tried to create a place that doesn’t just offer sterile rooms, dress codes and loud music, but holistically embraces all your needs in a safe, professional and inspiring environment, helping you achieve your personal goals from multiple angles simultaneously.

We look forward to seeing you in the studio!