Workshop on the female body

We look forward to welcoming you to an event focused on the whole person. A combination of lecture, movement and open discussion, focusing on the female body at all stages of life.
The event is for all women regardless of age and life situation. We talk overall about body function and anatomy with a female focus and a desire to understand our bodies better.

What can you expect?

  • A lecture on the anatomy and function of the female body and how the body can be affected by the major changes that occur throughout life.
  • Exercises and discussion about finding balance in body and mind in a busy life
  • Conversations about breaking taboos

Timetable

At 10am we welcome you with tea, nuts and fruit in our Pilates Hall
This is followed by a presentation with physiotherapist Lovisa Nilsson of about 45 minutes
Around 11 am small break
Movement where we connect theory with practice, about 45 minutes
Finally, there will be time for questions and discussion.
The workshop is given by Physiotherapist Lovisa Nilsson, specializing in Urology, Gynecology and Obstetrics and pelvic disorders. Lovisa works with this patient group on a daily basis and teaches Pilates, barre and reformer at Fusion Pilates.