Do you want to try a new form of exercise that is fun and challenging? Now you have the opportunity to try Soma Move with our instructor Maren.

What is Soma Move?

Soma Move (soma: Greek for body) is an athletic and powerful workout that combines elements of yoga, gymnastics, dance and martial arts.
The workout takes place in bare feet to rhythmic music and you work with your own body weight throughout the class.
The exercises are performed in a continuous flow where you are challenged on strength, balance and endurance. The workout ends with a series of dynamic and static stretches.

Our d. 25/10-23 at 8-9 am in Barre Hall
Tue 7/11-23 at 18-19 on the 1st floor
Wed 29/11-23 at 7-8 in Barre salen
If you have a Fusion membership, participation is free.
Sign up in eclub.
The price for non-members is 50 kr, write an email to info@fusionpilates.dk for registration.