We are excited to invite you to a Fusion Pilates event!
This time out in nature with our instructor Maren who will be teaching a Soma Move class.
What is Soma Move?
Soma Move (soma: Greek for body) is an athletic and powerful workout that combines elements of yoga, gymnastics, dance and martial arts.
The workout takes place in bare feet to rhythmic music and you work with your own body weight throughout the class.
The exercises are performed in a continuous flow where you are challenged on strength, balance and flexibility. The workout ends with a series of dynamic and static stretches.
Time & Place
We meet on 15/7-22 at 7.15 in front of Café Pavillonen in Fælledparken and you must bring your own mat.
If you have a Fusion membership, participation is free.
Registration is via eclub.
It costs 50kr for non-members, write an email to info@fusionpilates.dk if you want to sign up.
